{"id":8332,"date":"2023-09-15T16:39:19","date_gmt":"2023-09-15T16:39:19","guid":{"rendered":"https:\/\/sanclementevitality.com\/?p=8332"},"modified":"2023-09-15T16:39:45","modified_gmt":"2023-09-15T16:39:45","slug":"think-your-body-needs-a-detox","status":"publish","type":"post","link":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/","title":{"rendered":"Think your body needs a detox"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8332\" class=\"elementor elementor-8332\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8fce1aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8fce1aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92f63d4\" data-id=\"92f63d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f5c950 elementor-widget elementor-widget-text-editor\" data-id=\"1f5c950\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Stress, busy schedules and poor nutritional habits frequently cause our body\/minds to become weighed down and overburdened. For this reason, it\u2019s important to recognize your need for a break, and to detox your body! What does it mean to detox? Most people think it means juice cleanses, extreme diets, and\/or skinny teas. The truth is that detoxing is the body\u2019s process of getting rid of waste through sweat, urine, the bowels, and breath. Today\u2019s world, unfortunately, is no longer a pristine environment and we are exposed to a multitude of toxins in our environment. And that is not good for our health.<\/p><p>Here are five common indications that your body urgently needs to detox:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36de5bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36de5bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-65efc49\" data-id=\"65efc49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6929ef7 elementor-widget elementor-widget-text-editor\" data-id=\"6929ef7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Constant tiredness<\/strong><br \/>If after a good night\u2019s sleep, you still feel tired or maybe drained at the end of the day, that is a warning flag for you. With a busy and stressful life, the adrenal glands are frequently under a lot of stress due to constant demands on them. This can lead to adrenal fatigue which is caused by a long-term toxic load that causes your glands to malfunction from high amounts of cholesterol from pollutants. As a result, detoxing can lighten the load on your adrenals allowing them to resume good health.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d8786e0\" data-id=\"d8786e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0186f06 elementor-widget elementor-widget-image\" data-id=\"0186f06\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-200x300.jpg\" class=\"attachment-medium size-medium wp-image-2146\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-200x300.jpg 200w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-681x1024.jpg 681w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-768x1154.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-1022x1536.jpg 1022w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted-600x902.jpg 600w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2022\/04\/energy-poor-exhausted.jpg 1280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22bc8ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22bc8ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7d51293\" data-id=\"7d51293\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f795b4 elementor-widget elementor-widget-spacer\" data-id=\"5f795b4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25335cf elementor-widget elementor-widget-image\" data-id=\"25335cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8335\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain-300x200.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain-1024x682.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain-768x512.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain-930x620.jpg 930w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/digestive-pain.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-467a2c4\" data-id=\"467a2c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1931ba8 elementor-widget elementor-widget-text-editor\" data-id=\"1931ba8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Digestive problems<\/strong><br \/>Frequent digestive upset is a very strong sign that the body is toxic, overwhelmed, and needs to detox. The liver is the main organ in charge of detoxification and must be able to handle all of the toxins that enter the body by way of the digestive tract. In essence, the liver filters every substance that enters the body. Bloating, acidity, diarrhea, constipation, and difficulty with weight loss are brought on by the body not being able to flush all of the toxins and work like designed. If these symptoms occur, your body is urgently requesting detoxification.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bf829d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf829d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-bdd9663\" data-id=\"bdd9663\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fd0e53 elementor-widget elementor-widget-text-editor\" data-id=\"9fd0e53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>You are very moody<\/strong><br \/>There are times when we are incredibly anxious and agitated. If you have ever experienced a series of mood swings, you are aware of how severe they can be. When we are overworked, our body\/mind are the first to experience this stress. Dopamine, the \u201chappy hormone,\u201d and other chemicals are produced by our bodies to help us deal with stress, but when there is too much negativity in the system, dopamine production can be blocked. This can also occur from toxins interfering with your biochemistry, which affects the making or breakdown of neurotransmitters (brain chemicals) that are responsible for our emotional wellbeing. It can also result in depression and anxiety if not identified and addressed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78dd2cb\" data-id=\"78dd2cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d072114 elementor-widget elementor-widget-spacer\" data-id=\"d072114\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2958fb9 elementor-widget elementor-widget-image\" data-id=\"2958fb9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1200\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-300x300.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-150x150.jpg 150w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-600x600.jpg 600w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-1024x1024.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-768x768.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-1536x1536.jpg 1536w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-100x100.jpg 100w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-140x140.jpg 140w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-500x500.jpg 500w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-350x350.jpg 350w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-1000x1000.jpg 1000w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920-800x800.jpg 800w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2021\/07\/angel-1218605_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e115202 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e115202\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-503dff2\" data-id=\"503dff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d139fed elementor-widget elementor-widget-image\" data-id=\"d139fed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates-200x300.jpg\" class=\"attachment-medium size-medium wp-image-8336\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates-200x300.jpg 200w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates-683x1024.jpg 683w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates-768x1152.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates-1024x1536.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/weight-fluctuates.jpg 1280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-d3d579d\" data-id=\"d3d579d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280cfe5 elementor-widget elementor-widget-text-editor\" data-id=\"280cfe5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Fluctuation in body weight<\/strong><br \/>Your body is saying that a detox is needed if it fluctuates between gaining and losing weight despite the fact that you are watching your calories and exercising. Adipose tissue, or fat cells, tend to get poisons\/toxins stored inside of them. Our body understands that releasing the poisons from these fat cells and breaking them down could result in unwelcome weight gain or difficulty, so they remain stored in the fat cells. The body can\u2019t function correctly when overburdened with a build-up of toxins.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34bf56d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34bf56d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-ba1702d\" data-id=\"ba1702d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5730c1b elementor-widget elementor-widget-text-editor\" data-id=\"5730c1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Rashes on the Body<\/strong><br \/>Our skin is the largest of our detoxifying organs. Most people are surprised by that fact. When you notice outbreaks on the skin it is your body that is trying to cleanse itself of impurities. Cleansing or detoxifying will enhance the skin\u2019s appearance and provide relief from skin problems such as acne, rashes, and spots. When you begin a detox regimen, you may suffer breakouts. This is normal and not cause for concern because it is a sign that your body is cleansing itself of pollutants.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10e1b1f\" data-id=\"10e1b1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63bfda4 elementor-widget elementor-widget-spacer\" data-id=\"63bfda4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef4259 elementor-widget elementor-widget-image\" data-id=\"bef4259\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8337\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples-300x200.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples-1024x682.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples-768x512.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples-930x620.jpg 930w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/acne-pimples.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1908c01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1908c01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-310f754\" data-id=\"310f754\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2390c6 elementor-widget elementor-widget-spacer\" data-id=\"a2390c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a756351 elementor-widget elementor-widget-image\" data-id=\"a756351\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"257\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-300x257.jpg\" class=\"attachment-medium size-medium wp-image-1026\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-300x257.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-600x514.jpg 600w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-1024x878.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-768x658.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-1536x1317.jpg 1536w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/10\/child-struggles-with-school-2048x1755.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-2acc6b7\" data-id=\"2acc6b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0b89a elementor-widget elementor-widget-text-editor\" data-id=\"5c0b89a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>A lack of concentration and memory<\/strong><br \/>It is often said that as we age, our capacity for memory and focus decreases. This is not always the case and should not be the \u201cnorm\u201d. An accumulation of toxins in the bloodstream will make its way to the brain where the buildup will then affect memory and concentration. Your brain may become slower when this occurs because it may prevent the neurotransmitters from working properly. Good sleep is also necessary as the brain detoxifies itself during sleep from the inflammation that builds up during the day\u2019s activities. Inflammation and toxins will negatively affect brain function.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-024c6cb elementor-widget elementor-widget-spacer\" data-id=\"024c6cb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63a1755 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63a1755\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-00c001d\" data-id=\"00c001d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c8c5fd elementor-widget elementor-widget-text-editor\" data-id=\"8c8c5fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Sleeping issues<\/strong><br \/>Toxic accumulation disrupts your circadian rhythm by lowering melatonin levels, which induces sleep in the body. You\u2019ll have energy late into the night and drowsiness during the day. Your body\u2019s natural rhythm can be restored through detoxification, which will also improve your sleep.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9b3b422\" data-id=\"9b3b422\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0fc8c0 elementor-widget elementor-widget-spacer\" data-id=\"d0fc8c0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c538a1 elementor-widget elementor-widget-image\" data-id=\"4c538a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8338\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia-300x200.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia-1024x682.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia-768x512.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia-930x620.jpg 930w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/insomnia.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d17cd1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17cd1a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64cc1b2\" data-id=\"64cc1b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c824acf elementor-widget elementor-widget-spacer\" data-id=\"c824acf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a91c72 elementor-widget elementor-widget-image\" data-id=\"3a91c72\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8339\" alt=\"\" srcset=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1-300x200.jpg 300w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1-1024x683.jpg 1024w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1-768x512.jpg 768w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1-930x620.jpg 930w, https:\/\/sanclementevitality.com\/wp-content\/uploads\/2023\/09\/bloating1.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-bba6909\" data-id=\"bba6909\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c1235 elementor-widget elementor-widget-text-editor\" data-id=\"29c1235\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Bloating<\/strong><br \/>When your digestive system struggles to handle processed foods or foods with a high sugar and fat content, bloating results. Both the condition of your digestive system and general immunity will be impacted by this. Your gut will regenerate, and a detox program will assist you in eliminating toxins.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccc063 elementor-widget elementor-widget-text-editor\" data-id=\"2ccc063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At the San Clemente Vitality Center we are focused on overall health and vitality. Detox is a crucial part of the care we provide in assisting people to reclaim their vitality. Know that we are here to help. If you have questions or need to get started just comment below or give the office a call. We can help you either in-person or online.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress, busy schedules and poor nutritional habits frequently cause our body\/minds to become weighed down and overburdened. For this reason, it\u2019s important to recognize your need for a break, and to detox your body! What does it mean to detox? Most people think it means juice cleanses, extreme diets, and\/or skinny teas. The truth is&hellip;&nbsp;<a href=\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Think your body needs a detox<\/span><\/a><\/p>\n","protected":false},"author":21,"featured_media":469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[38,11,8,4,10,6,5,9,67,16,56,17],"tags":[39,40,44,116,45,121,112,54,118,50,120,122,123],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Think your body needs a detox - San Clemente Vitality Center<\/title>\n<meta name=\"description\" content=\"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Think your body needs a detox - San Clemente Vitality Center\" \/>\n<meta property=\"og:description\" content=\"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"San Clemente Vitality Center\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-15T16:39:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-15T16:39:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"San Clemente Vitality\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"San Clemente Vitality\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\",\"url\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\",\"name\":\"Think your body needs a detox - San Clemente Vitality Center\",\"isPartOf\":{\"@id\":\"https:\/\/sanclementevitality.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png\",\"datePublished\":\"2023-09-15T16:39:19+00:00\",\"dateModified\":\"2023-09-15T16:39:45+00:00\",\"author\":{\"@id\":\"https:\/\/sanclementevitality.com\/#\/schema\/person\/bd23342bef8749ae4966c8ea684622cd\"},\"description\":\"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.\",\"breadcrumb\":{\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage\",\"url\":\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png\",\"contentUrl\":\"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png\",\"width\":1024,\"height\":728},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sanclementevitality.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Think your body needs a detox\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sanclementevitality.com\/#website\",\"url\":\"https:\/\/sanclementevitality.com\/\",\"name\":\"San Clemente Vitality Center\",\"description\":\"A place where healing happens\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sanclementevitality.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sanclementevitality.com\/#\/schema\/person\/bd23342bef8749ae4966c8ea684622cd\",\"name\":\"San Clemente Vitality\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanclementevitality.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2877e61ea161eeeae11daf314de8e1ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2877e61ea161eeeae11daf314de8e1ad?s=96&d=mm&r=g\",\"caption\":\"San Clemente Vitality\"},\"sameAs\":[\"https:\/\/sanclementevitality.com\/\"],\"url\":\"https:\/\/sanclementevitality.com\/author\/spinalvitalitygmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Think your body needs a detox - San Clemente Vitality Center","description":"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/","og_locale":"en_US","og_type":"article","og_title":"Think your body needs a detox - San Clemente Vitality Center","og_description":"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.","og_url":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/","og_site_name":"San Clemente Vitality Center","article_published_time":"2023-09-15T16:39:19+00:00","article_modified_time":"2023-09-15T16:39:45+00:00","og_image":[{"width":1024,"height":728,"url":"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png","type":"image\/png"}],"author":"San Clemente Vitality","twitter_card":"summary_large_image","twitter_misc":{"Written by":"San Clemente Vitality","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/","url":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/","name":"Think your body needs a detox - San Clemente Vitality Center","isPartOf":{"@id":"https:\/\/sanclementevitality.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage"},"image":{"@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png","datePublished":"2023-09-15T16:39:19+00:00","dateModified":"2023-09-15T16:39:45+00:00","author":{"@id":"https:\/\/sanclementevitality.com\/#\/schema\/person\/bd23342bef8749ae4966c8ea684622cd"},"description":"The brain and spine combine to form the nervous system, and the nervous system helps to regulate the health of the body.","breadcrumb":{"@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#primaryimage","url":"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png","contentUrl":"https:\/\/sanclementevitality.com\/wp-content\/uploads\/2020\/02\/1024px-Health_effects_of_pollution.svg_.png","width":1024,"height":728},{"@type":"BreadcrumbList","@id":"https:\/\/sanclementevitality.com\/2023\/09\/15\/think-your-body-needs-a-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sanclementevitality.com\/"},{"@type":"ListItem","position":2,"name":"Think your body needs a detox"}]},{"@type":"WebSite","@id":"https:\/\/sanclementevitality.com\/#website","url":"https:\/\/sanclementevitality.com\/","name":"San Clemente Vitality Center","description":"A place where healing happens","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanclementevitality.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sanclementevitality.com\/#\/schema\/person\/bd23342bef8749ae4966c8ea684622cd","name":"San Clemente Vitality","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanclementevitality.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2877e61ea161eeeae11daf314de8e1ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2877e61ea161eeeae11daf314de8e1ad?s=96&d=mm&r=g","caption":"San Clemente Vitality"},"sameAs":["https:\/\/sanclementevitality.com\/"],"url":"https:\/\/sanclementevitality.com\/author\/spinalvitalitygmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/posts\/8332"}],"collection":[{"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/comments?post=8332"}],"version-history":[{"count":5,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/posts\/8332\/revisions"}],"predecessor-version":[{"id":8343,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/posts\/8332\/revisions\/8343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/media\/469"}],"wp:attachment":[{"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/media?parent=8332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/categories?post=8332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanclementevitality.com\/wp-json\/wp\/v2\/tags?post=8332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}