#livingwithhappiness

Five fantastic ways to start healthy habits this summer!

by San Clemente Vitality
June 20, 2024July 11, 2024

The graduation ceremonies have come and gone. All the kids are out on vacation. The weather is warming, and our summer plans are getting underway.… Read More »Five fantastic ways to start healthy habits this summer!

Mental health from a holistic perspective

by San Clemente Vitality
May 7, 2024July 11, 2024

Holistic wellness is created from the understanding that health isn’t solely about physical fitness, but includes mental, emotional, and spiritual health as well. It recognizes… Read More »Mental health from a holistic perspective