We invite you to be intentional this year. You might want better health, more money or better relationships. Everything is possible if you work on yourself, as well as the goals you want to achieve. We often find that a lack of clarity and motivation prevent people from reaching their dreams and then resign themselves to living an ‘easy’ life. If you want more out of life, keep reading.
With the start of the year in January, we have the perfect opportunity to review last year, to celebrate our successes, and be intentional in improving our life condition. We know it is important to be adaptable to what life brings. We also know that with the right mindset and action plan we can attract positive opportunities to our reality and move us toward our ideal life. Dr. Burton and Dr. Emma Wagner DCs have over 25 years of experience in health, personal growth, energy healing and wellness.
This January we will be guiding a small group in looking at the different aspects of oneself to create goals for the year with increased clarity and the energy to make them successful:
On a physical level – releasing trauma from the body that limits us in moving forward. Our body keeps the score of all the stresses we’ve encountered through our life. Self-care (diet, exercise, stress management,..) is important to keep a body vital and dynamic.
On an energetic level – our bodies are made and sustained by energy. Releasing stagnate life energy to flow within your own body energizes you and you share energy with the world. We will use our unique bodywork and breath work to flow energy.
On an emotional level – we use emotions as energy to fuel change. We will release held emotions and trauma, to build a better emotional reality where we can be happy, healthy and successful.
On a mental level – to attract and manifest with clarity using a positive mindset. The mind is our GPS so what we focus our attention and emotion on is what we attract and manifest in our lives. We will release fears to create congruence between thought and actions.
On a soul level – we are body – mind – soul in nature. Having a rich spiritual life nourishes this part of ourselves and gives us a feeling of connection to ourselves and the world around us.
We use this holistic approach with our clients to assist them in living with Vitality. Learn more about New Year New You on 1/10/24 on our website www.sanclementevitality.com.
Give us a call or stop by to discover the Center, we would be happy to give you a tour.