5 Reasons why and how to detox regularly
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U.… Read More »5 Reasons why and how to detox regularly
Motivation
Creating a Power Couple with body and energy work
Valentines Day is right around the corner so lets talk about couples. Power couples to be more specific. When it comes to this kind of… Read More »Creating a Power Couple with body and energy work
Holiday gift ideas with SC Vitality
Christmas is my favorite season, I love shopping and buying presents for everyone. I do have a few rules that I follow though for my… Read More »Holiday gift ideas with SC Vitality
Gratitude and Health
“Gratitude is one of the best medicine. It heals your mind, your body, and your spirit. And attracts more things to be grateful for.” As… Read More »Gratitude and Health
Springtime Activiation
Springtime is a time for renewal. A time to take inventory. As we go through this process, we invite you to join us and take… Read More »Springtime Activiation
What is living in Harmony and why should I?
We focus on living, and encourage, a lifestyle that embraces living in harmony with yourself, with your partner, and with nature to create a wholesome… Read More »What is living in Harmony and why should I?
Creating more support in your couple with body and energy work
We are all navigating unprecedented changes in the ways that we work and live. And in these uncertain times, it’s even more important to have… Read More »Creating more support in your couple with body and energy work
Achieving your New Years Resolution
New Year’s is a great time to focus on our health and wellbeing to set our habits for the year before us. As January first… Read More »Achieving your New Years Resolution
3 Ways to Maximize the Holidays
The Holidays are here, and it feels wonderful. The joy of getting together with family and enjoying neighborly festivities. This wonderful time can get to… Read More »3 Ways to Maximize the Holidays
Let us give thanks – Best practices for the Holiday season
Believe it or not the year has passed, and the holidays are quickly approaching. With all the turbulence that this year has brought this is… Read More »Let us give thanks – Best practices for the Holiday season
