Giving the Gift of Health
“Health is the greatest gift, contentment the greatest wealth, faithfulness is the best relationship” ~Buddha It’s the holiday season with the days getting shorter and… Read More »Giving the Gift of Health
#holidaygratitude
5 Benefits of Practicing Gratitude
As the seasons begin to change from fall to winter we settle in for the end of the year and our holiday celebrations. These celebrations… Read More »5 Benefits of Practicing Gratitude
Holiday gift ideas with SC Vitality
Christmas is my favorite season, I love shopping and buying presents for everyone. I do have a few rules that I follow though for my… Read More »Holiday gift ideas with SC Vitality
Gratitude and Health
“Gratitude is one of the best medicine. It heals your mind, your body, and your spirit. And attracts more things to be grateful for.” As… Read More »Gratitude and Health