Think your body needs a detox
Stress, busy schedules and poor nutritional habits frequently cause our body/minds to become weighed down and overburdened. For this reason, it’s important to recognize your… Read More »Think your body needs a detox
Stress, busy schedules and poor nutritional habits frequently cause our body/minds to become weighed down and overburdened. For this reason, it’s important to recognize your… Read More »Think your body needs a detox
When thousands of people of all ages were asked if they would rather suffer from a back problem or a brain problem, every single person… Read More »It’s All About the Brain
May is Mental Health Awareness Month, and we want to make sure we talk about it because nearly one in five Americans lives with a… Read More »Mental Health Awareness
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U.… Read More »5 Reasons why and how to detox regularly
Christmas is my favorite season, I love shopping and buying presents for everyone. I do have a few rules that I follow though for my… Read More »Holiday gift ideas with SC Vitality
“Gratitude is one of the best medicine. It heals your mind, your body, and your spirit. And attracts more things to be grateful for.” As… Read More »Gratitude and Health
Annoying little symptoms such as: achy joints or muscles, brain fog, fatigue, headaches, allergies, gas, or more serious problems such as autoimmune diseases, migraines, asthma,… Read More »Top 3 reasons to reset your body with a detox
Springtime is a time for renewal. A time to take inventory. As we go through this process, we invite you to join us and take… Read More »Springtime Activiation
We focus on living, and encourage, a lifestyle that embraces living in harmony with yourself, with your partner, and with nature to create a wholesome… Read More »What is living in Harmony and why should I?
We are all navigating unprecedented changes in the ways that we work and live. And in these uncertain times, it’s even more important to have… Read More »Creating more support in your couple with body and energy work