“The greatest wealth is health” Virgil – 1st century Roman poet Unfortunately, it seems that so many people today have become dis-empowered regarding their health… Read More »Be EMPOWERED for Your Health and Wellbeing
Holistic wellness is created from the understanding that health isn’t solely about physical fitness, but includes mental, emotional, and spiritual health as well. It recognizes… Read More »Mental health from a holistic perspective
Do you get sick often? What about your best friend, family members, or neighbors? Have you ever wondered why some people get sick more often… Read More »Do You Get Sick Often?
Stress, busy schedules and poor nutritional habits frequently cause our body/minds to become weighed down and overburdened. For this reason, it’s important to recognize your… Read More »Think your body needs a detox
When thousands of people of all ages were asked if they would rather suffer from a back problem or a brain problem, every single person… Read More »It’s All About the Brain
Genetic researchers have confirmed dozens of your genes are directly related to your feelings of positive health and wellness. The information that comes from having… Read More »Let your genes be your guide when choosing supplements
May is Mental Health Awareness Month, and we want to make sure we talk about it because nearly one in five Americans lives with a… Read More »Mental Health Awareness
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U.… Read More »5 Reasons why and how to detox regularly
Christmas is my favorite season, I love shopping and buying presents for everyone. I do have a few rules that I follow though for my… Read More »Holiday gift ideas with SC Vitality
We often don’t think too much about our immune system until we are feeling sick. Thinking about our immune system beforehand can give us a… Read More »Immune Health Strategies at the SC Vitality Center
