We often don’t think too much about our immune system until we are feeling sick. Thinking about our immune system beforehand can give us a… Read More »Immune Health Strategies at the SC Vitality Center
The following post is about us sharing what we do in our home. We are not making any medical recommendations and you should always consult… Read More »What’s in a home pharmacy for natural healing
Annoying little symptoms such as: achy joints or muscles, brain fog, fatigue, headaches, allergies, gas, or more serious problems such as autoimmune diseases, migraines, asthma,… Read More »Top 3 reasons to reset your body with a detox
We focus on living, and encourage, a lifestyle that embraces living in harmony with yourself, with your partner, and with nature to create a wholesome… Read More »What is living in Harmony and why should I?
Believe it or not the year has passed, and the holidays are quickly approaching. With all the turbulence that this year has brought this is… Read More »Let us give thanks – Best practices for the Holiday season
The motivation behind this post comes from a recent discussion that Dr. Emma and I had about what we see happening in the world today… Read More »6 Strategies to EMPOWER You in Your Health and Wellbeing