We often don’t think too much about our immune system until we are feeling sick. Thinking about our immune system beforehand can give us a… Read More »Immune Health Strategies at the SC Vitality Center
With the rise of brain health issues such as dementia, Alzheimer’s and autism, our brains are making the front page of many news stories. But… Read More »Heal and optimize your brain
Our bodies are amazing and able to compensate in so many ways by sharing their energy and resources. It is when a system is losing… Read More »Are you experiencing Dys-Harmony?
The following post is about us sharing what we do in our home. We are not making any medical recommendations and you should always consult… Read More »What’s in a home pharmacy for natural healing
Annoying little symptoms such as: achy joints or muscles, brain fog, fatigue, headaches, allergies, gas, or more serious problems such as autoimmune diseases, migraines, asthma,… Read More »Top 3 reasons to reset your body with a detox
Springtime is a time for renewal. A time to take inventory. As we go through this process, we invite you to join us and take… Read More »Springtime Activiation
We focus on living, and encourage, a lifestyle that embraces living in harmony with yourself, with your partner, and with nature to create a wholesome… Read More »What is living in Harmony and why should I?
We are all navigating unprecedented changes in the ways that we work and live. And in these uncertain times, it’s even more important to have… Read More »Creating more support in your couple with body and energy work
New Year’s is a great time to focus on our health and wellbeing to set our habits for the year before us. As January first… Read More »Achieving your New Years Resolution
The immune system consists of the tonsils, thymus, lymph nodes, spleen, appendix, bone marrow, lymphatic vessels, and all your beautiful immune cells. For your immune… Read More »Strengthen your immune system with SC Vitality Center
